Do You Want To Move Feel Live Better?
Offering Premium Small Group Personal Training In North Shields
Welcome to Sean Armstrong Fitness North Shields Personal Training . The “personal” in Personal Training for North Shields, Tynemouth, Monkseaton, and Whitley Bay,
We’re not a big commercial gym. We don’t run classes. We don’t have hundreds of members, and we work with all of our members closely.
Regardless of whether you’re a complete beginner (over 85% of our new starters are) or an intermediate/advance trainee, through our small group training setup of up to 4 people in each group we guarantee that we’ll meet you exactly where you’re at right now, coach and educate you to ensure you achieve incredible things, whilst having as much fun as possible.
We understand the busy and stressful lives our members lead, but for just that 1 hour a day, we do our upmost to make sure its the best hour of your day!
We’ve created a fun and motivating environment for you to thrive. We have no egos, no mirrors, no grunting and zero judgement with a huge desire to help you succeed.
We don’t take ourselves too seriously but…..
We take getting you amazing results incredibly seriously!
Why Choose Sean Armstrong Fitness?
Our Mission Is To….
…get you fitter, healthier, stronger, and happier in your body.
…show you exactly how to exercise and eat for the body you want.
…make fitness training more fun than you can imagine.
…coach you through how to make better daily lifestyle choices.
…teach you how to live a healthier lifestyle for good.
Sean Armstrong Fitness is built around you. Tell us your goal, and we’ll help you get there.
We don’t just tell you what to do. We show you why it works. And we give you the knowledge to make better choices for yourself.
It’s not about short-term transformations (although those do happen here!) It’s about giving you the power to create your own healthier body – and keep it, for life.
Being a member of Sean Armstrong Fitness is much more than going to a gym. You’ll be part of a happy family of clients. Men and women who have discovered how amazing it feels to get fitter in a supportive atmosphere.
Can we help you? Yes.
Ready to find out how? Let’s talk.
Results Guaranteed – Or your money back!
What Our Members Say
Everyone is under the impression that protein is only for budding bodybuilders, this couldn’t be further from the truth. Everyone should eat more protein. Instead, protein is incredibly important for those looking to improve their health, lose weight and fat too. Just to give you some insight into what protein is, protein is essentially a […]
In June 2018, I relocated to Newcastle to be with my partner after we had met in Australia and spent the best part of two years travelling. It was undoubtedly the best experience of my life, constant sunshine, drinks every day, beaches and not a care in the world. Upon arriving back home to Ireland […]
Looking back at when I started going to SAF two and a half years ago, I can now see that I was at a point where I needed to take control of my life. I felt like a lot of things were going on around me that I had no control over. My mam has […]