Offering Premium Small Group Personal Training In North Shields
Welcome to Sean Armstrong Fitness. The “personal” in Personal Training for North Shields, Tynemouth, Monkseaton, and Whitley Bay,
We’re not a big commercial gym. We don’t run classes. We don’t have hundreds of members, and we work with all of our members closely.
Regardless of whether you’re a complete beginner (over 85% of our new starters are) or an intermediate/advance trainee, through our small group training setup of up to 4 people in each group we guarantee that we’ll meet you exactly where you’re at right now, coach and educate you to ensure you achieve incredible things, whilst having as much fun as possible.
We understand the busy and stressful lives our members lead, but for just that 1 hour a day, we do our upmost to make sure its the best hour of your day!
We’ve created a fun and motivating environment for you to thrive. We have no egos, no mirrors, no grunting and zero judgement with a huge desire to help you succeed.
We don’t take ourselves too seriously but…..
We take getting you amazing results incredibly seriously!
Why Choose Sean Armstrong Fitness?
Our Mission Is To….
…get you fitter, healthier, stronger, and happier in your body.
…show you exactly how to exercise and eat for the body you want.
…make fitness training more fun than you can imagine.
…coach you through how to make better daily lifestyle choices.
…teach you how to live a healthier lifestyle for good.
Sean Armstrong Fitness is built around you. Tell us your goal, and we’ll help you get there.
We don’t just tell you what to do. We show you why it works. And we give you the knowledge to make better choices for yourself.
It’s not about short-term transformations (although those do happen here!) It’s about giving you the power to create your own healthier body – and keep it, for life.
Being a member of Sean Armstrong Fitness is much more than going to a gym. You’ll be part of a happy family of clients. Men and women who have discovered how amazing it feels to get fitter in a supportive atmosphere.
Can we help you? Yes.
Ready to find out how? Let’s talk.
Results Guaranteed – Or your money back!
What Our Members Say
Recent Posts
Why We Have A Testing Week, And Why You Should Too.
Every 13 weeks, we run a testing week at Sean Armstrong Fitness. This is an opportunity for us to measure our members progress over a period of time, and to evaluate the effectiveness of our programs. We don’t believe in training becoming a daily ‘test’. Doing so could scupper your progress, and we don’t believe […]
From 15 Surgeries in 15 Years to Returning to Fitness and Losing 35lb in the Process
Snow Boarding, Wake Boarding, Jet Skiing, Jujitsu and Football were my passions and interests until I reached 35. An accident and injury then meant the next 15 years were all about either preparing for an operation, recovering from surgery or going through physio sessions to aid my recovery from 15 operations I endured over that […]
Christine lost over 4 stone & now loves exercise
What made you start training at SAF? I’d been attending a well-known diet group for 5 months and had lost a little over a stone. I was proud of myself for losing the weight but didn’t really feel like it was obvious in my appearance and my progress was definitely slowing down. My husband knew […]
Where is the Gym?
Address:
22E, Oakwood Trade Park
West Chirton Industrial Park
Tyne and Wear
North Shields
NE29 8SF
Telephone: 07940001945
