Shape Up, Get Stronger And Be More Confident
Start At Any Fitness Level
Empowering, Motivating, Rewarding
Why Choose Sean Armstrong Fitness?
Small Group Personal Training
Training in small groups help keep you accountable, keeps motivation high and is good fun.
Personal Programme
We meet you where you’re at. Each programme is personal to you. We take into account experience, goals, preferences and injury history to create YOUR programme.
Expert Coaches
Our coaches have years of experience in getting people in great shape using nutrition and training in a supportive and positive environment.
Results Guaranteed – Or your money back!
What Our Members Say
Where is the Gym?
Address:
22E, Oakwood Trade Park
West Chirton Industrial Park
Tyne and Wear
North Shields
NE29 8SF
Telephone: 07984063681
Denise loses a stone and a half and 5 inches off her waist at 56!
“I have suffered from back pain for many years, from falling off too many horses and I believe the exercises I do now have helped enormously and to the point where I don’t need to visit my chiropractor anymore.” At 56, Denise lost a stone and a half and has dramatically improved the quality of […]
Dolores is now fitter, leaner and stronger than she has ever been
https://youtu.be/k0h2yOGkZMI “I LOVE THE SMALL GROUP TRAINING SESSIONS. SEAN EXPERTLY TAILORS EACH PERSON’S TRAINING TO THEIR INDIVIDUAL GOALS AND ABILITIES, WHILE YOU GET TO EXERCISE WITH LIKE-MINDED PEOPLE AND HAVE A LOT OF FUN ALONG THE WAY.” 1. What made you start personal training at SAF? Before joining SAF I was exercising on a […]
Sara loses over 10kg and drops from a size 14 to size 8
I AM HEALTHIER, HAPPIER AND STRONGER. Sara loses over 10kg and went from a size 14 down to a size 8. 1. What made you start personal training at SAF? It was January 2017 and I had pretty much lost my mojo. My motivation was at an all-time low and my weight at an all-time […]
