Shape Up, Get Stronger And Be More Confident
Start At Any Fitness Level
Empowering, Motivating, Rewarding
Why Choose Sean Armstrong Fitness?
Small Group Personal Training
Training in small groups help keep you accountable, keeps motivation high and is good fun.
Personal Programme
We meet you where you’re at. Each programme is personal to you. We take into account experience, goals, preferences and injury history to create YOUR programme.
Expert Coaches
Our coaches have years of experience in getting people in great shape using nutrition and training in a supportive and positive environment.
Results Guaranteed – Or your money back!
What Our Members Say
Christine lost over 4 stone & now loves exercise
What made you start training at SAF? I’d been attending a well-known diet group for 5 months and had lost a little over a stone. I was proud of myself for losing the weight but didn’t really feel like it was obvious in my appearance and my progress was definitely slowing down. My husband knew […]
Craig dropped 28lbs, has dramatically increased his strength & changed shape
1. What made you start personal training at SAF? I reluctantly signed up for the first month with a friend, mainly to support them as they were really keen to sign up after seeing another friend achieve fantastic results with SAF. At first, I was sceptical about all aspects, thinking I knew better and that […]
Michelle has lost two stone and has changed her life
“I eat and sleep better, am able to cope better with stresses of life, and most of all – I’ve found something I totally LOVE doing.” 1. What made you start personal training at SAF? I had reached the grand old age of 40. Was fat, grossly unfit, and had no real activity/hobby that was […]
Where is the Gym?
Address:
22E, Oakwood Trade Park
West Chirton Industrial Park
Tyne and Wear
North Shields
NE29 8SF
Telephone: 07984063681
