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North Shields Personal Training

shape up, get stronger and get more confident

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ARE YOU STRUGGLING TO REACH YOUR FITNESS GOALS?

Are you looking to shape up, get stronger and become more confident.

If you'd like to learn how to enjoy a balanced lifestyle whilst dropping a couple of dress sizes, our 30-day trial is for you.

If you decide that it's not for you, we’ll offer you a full refund, no questions.

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PERSONALISED coACHING

We take the guess work out so you make the quickest progress in the shortest time possible.

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expert nutrition guidance

We support you to achieving incredible results by creating a simple, effective nutrition plan from that doesn't exclude the enjoyment in food. You'll get all the support you need to get on track stay there including access to our fantastic recipes and meal plans

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Unlimited access to our classes

Your personalised coaching sessions a week not enough? No problem. You have unlimited access to our team training sessions too. These are shorter, high-intensity sessions (8-10 members).


RESULTS - GUARANTEED OR YOUR MONEY BACK


I cannot say enough amazing things about Sean-his coaching is world class, he is so amazingly supportive and knowledgeable and he truly cares about my progress as much as I do.
— Christine

 

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TESTIMONIALS

Here are some of our wonderful members testimonials.

 "Thank you Sean, you've changed my life more than you will ever know." - Christine

"Thank you Sean, you've changed my life more than you will ever know." - Christine

 Alex lost just over 2 stone whilst still enjoying his fair share of pizzza and cake!

Alex lost just over 2 stone whilst still enjoying his fair share of pizzza and cake!

 "If you want someone to care about your progress as much as you do, who understands the science behind achieving your goals and most importantly of all gets results then you are in the right place." - Jessica

"If you want someone to care about your progress as much as you do, who understands the science behind achieving your goals and most importantly of all gets results then you are in the right place." - Jessica

 "I have lost 20lbs but more importantly learnt how to keep it off while I have had (MANY) weekends away with my lovely friends this past month! Also look at how much bigger my smile is nowadays!" - Kelly

"I have lost 20lbs but more importantly learnt how to keep it off while I have had (MANY) weekends away with my lovely friends this past month! Also look at how much bigger my smile is nowadays!" - Kelly

 "I’m 53 and I’m in the best shape of my life and I can’t thank Sean enough. I can do chin ups, I’ve got abs and all I wish for is if only I could have started sooner." - Christine

"I’m 53 and I’m in the best shape of my life and I can’t thank Sean enough. I can do chin ups, I’ve got abs and all I wish for is if only I could have started sooner." - Christine

 "Best decision I made back in January 2017." - Sara

"Best decision I made back in January 2017." - Sara

WHY IT WORKS?

Fitness - it should be fun and it should be something you can stick to. The best plan is the one you enjoy as you will commit to it.

The aim of the trial is to do just that, find ways that you enjoy training, understand nutrition and achieve your goals. 


TEST DRIVE US AND TEST YOURSELF WITH OUR

30 DAY TRIAL MEMBERSHIP

EVERYTHING YOU NEED TO SEE THE RESULTS YOU WANT WITH OUR 30 DAY PROGRAMME:


FULL NUTRITION COACHING WITH OUR EBOOK, DAILY SUPPORT AND WEBINARS


12 PERSONAL TRAINING SESSIONS with A DEGREE EDUCATED COACH


FULL ACCESS TO OUR team training CLASSES SCHEDULE


DEDICATED SUPPORT IN AND OUT OF THE GYM


FULL ACCESS TO OUR INNER CIRCLE FACEBOOK COMMUNITY


COMPLETE CARE AND SUPPORT  SO YOU GUESS AT NOTHING


IF YOU WANT TO ASK A QUESTION OR ARE READY TO SIGN UP - CLICK THE OPTION BELOW:

 

Click the button below, send us your details and we'll be in touch:

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FAQ'S

Q: When Do Sessions Take Place?

We use a very flexible system at Sean Armstrong Fitness, where clients book themselves in via a smartphone app. You do not need to attend the same sessions everywhere like most places and you can vary them based on your schedule.

Sessions run at: 6:00am, 7:00am, 9:30am, 4:30pm, 5:30pm, 6:30pm & 7:30pm and 9:00 & 10:00 am on Saturday.

Q: I'm Worried I Will Be The Most Unfit There

It's not about your start point, it's about where you are going. Everyone starts with the same worry, but spend 30 minutes with us and you'll see that all of our members and myself want you to succeed. Our culture is built around results and supporting each other to succeed.

Regardless of your start point, you'll quickly start to feel at home with us.

Q: Is it 1-2-1 Personal Training?

No, in our Personal Training sessions you’ll be training with between 1 and 3 other people. This allows us to offer a flexible and super-affordable Personal Training session that delivers a unique blend of individual attention/coaching and camaraderie/support amongst likeminded people.

Q: Is there a set start date?

No. Because our service is personal, we start you when you’re ready.

Q: What happens after I apply?

After you apply, we’ll be in contact to schedule a quick chat to find out more about you and what you’re looking to achieve.

After the call, assuming we’re both keen to move forward, we’ll get you signed up and set up on the app to get you booked in for your first session.

Q: I've never lifted weights before, is this okay?

Of course, it's more than okay. Many of those who start with us are totally new to lifting weights or even the gym at all, your start point doesn't matter.

Q: I'm scared....

That's normal to feel apprehensive and normal before starting something but we pride ourselves on being a very welcoming and non-intimidating gym. We’ll meet you exactly where you are in regards to your fitness levels, so don't worry if you think you can't do something. We will find the right starting place for you and build you up gradually. Trust us, the thought of doing something new and scary is always much more extreme than the actual reality of it.

WANT TO TRY US?

Just fill in the form below and we'll be in touch:

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