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Monthly Archives: October 2019

A Brand New Me

A Brand New Me

  • Post author:Sean Armstrong
  • Post published:October 24, 2019
  • Post Category:Client Testimonials
  • Post Comments:0 Comments

In June 2018, I relocated to Newcastle to be with my partner after we had met in Australia and spent the best part of two years travelling. It was undoubtedly…

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It Gave Me Strength – Kelly Lord

It Gave Me Strength – Kelly Lord

  • Post author:Sean Armstrong
  • Post published:October 18, 2019
  • Post Category:Client Testimonials
  • Post Comments:0 Comments

Looking back at when I started going to SAF two and a half years ago, I can now see that I was at a point where I needed to take…

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At 54 Years Old, Life Could Not Be Better!

At 54 Years Old, Life Could Not Be Better!

  • Post author:Sean Armstrong
  • Post published:October 8, 2019
  • Post Category:Client Testimonials
  • Post Comments:0 Comments

At 54 years old, life could not be better! In my twenties and thirties, I enjoyed my fitness training; running, cycling and gym. In my forties, I seemed to pick…

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  • A Brand New Me
  • It Gave Me Strength – Kelly Lord
  • At 54 Years Old, Life Could Not Be Better!

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