30 Day Personal Training Trial

Get in the best shape of your life – guaranteed.

Full evaluation and personal training included. No commitment and a schedule to suit your life.

In 30 days, we can transform your body... and your life

Our 30-day Personal Training programme is a trial, but we call it Body Transformation for a reason. With our proven approach, we guarantee that in just one month, you’ll achieve real results, regardless of your current fitness level. You’ll see a healthy, leaner, stronger and more self-confident version of yourself in the mirror and have a spring in your step that will make you feel younger. And as part of the unique Sean Armstrong Fitness community, you’ll enjoy the support and friendship of people just like you who are working to make a change

So, if you’re ready to enjoy a balanced lifestyle while dropping a couple of dress sizes, this 30-day trial is for you.

In just 30 days, you will achieve:


A more toned and shapely body


More energy and vigour for life


Greater confidence in the way you look


Better sleeping patterns


A little dent in your bank balance as you start buying better fitting clothes

Register Interest

If you’re ready to give change a chance, you can start the ball rolling right now. Leave your name and number and we’ll be in touch.

What you get for £99 (worth £209)

12 Personal Training Sessions

You'll have access to 12 small group personal training sessions.

Team Training HIIT

Join us for Team Training HIIT classes for no extra fee. This compliments your personal training sessions.

Nutrition Coaching

You’ll receive comprehensive nutrition advice to complement your fitness programme and help you reach your goals faster.

Dedicated Support

We'll support you both in and out of the gym to help you get results.

Inner Circle Community

Access our Inner Circle Facebook community for exclusive content and support.

Zero Commitment

All with 0 commitment. We hope you'll continue with us - but there's no pressure!

Register Interest

If you’re ready to give change a chance, you can start the ball rolling right now. Leave your name and number and we’ll be in touch.

What happens next?


Begin your journey with us by entering your details into our application form. Shortly afterward, we’ll be in touch to arrange a quick introductory phone call to get to know more about your goals and answer any questions you may have about our programme.


If you're wanting to begin begin your journey with us, we'll get you signed up online and upon completion you’ll then be sent all of our welcome information.​


We’ll then invite you into the gym for your 1-to-1 introductory session aimed at ensuring you’re totally comfortable in our gym. This also gives us a chance to get to know ‘where you’re at’ so that we can ensure you get off to the smoothest start possible with us.

What our members say

Frequently Asked Questions

We use a very flexible system at Sean Armstrong Fitness, where clients book themselves in via a smartphone app. You do not need to attend the same sessions every week, which means you can vary them based on your schedule.

Sessions run at: 6:00am, 7:00am, 9:30am, 10:30am, 4:30pm, 5:30pm, 6:30pm & 7:30pm on Monday – Friday and we have 08:00am, 9:00am & 10:00am sessions on Saturday.

It’s not about your start point, it’s about where you are going. Everyone starts with the same worry, but spend 30 minutes with us and you’ll see that all of our members and myself want you to succeed. Our culture is built around results and supporting each other to succeed.

Regardless of your start point, you’ll quickly start to feel at home with us.

No, in our Personal Training sessions you’ll be training with between 1 and 3 other people. This allows us to offer a flexible and super-affordable Personal Training session that delivers a unique blend of individual attention/coaching and camaraderie/support amongst like-minded people.

Don’t worry. If something comes up or you’re away for a few days, let us know, and we’ll happily extend the trial period.

No. Because our service is personal, we start you when you’re ready.

After you apply, we’ll be in contact to schedule a quick chat to find out more about you and what you’re looking to achieve.

After the call, assuming we’re both keen to move forward, we’ll get you signed up and set up on the app to get you booked in for your first session.

Of course, it’s more than okay. Many of those who start with us are totally new to lifting weights or even the gym at all, your start point doesn’t matter.

You’re free to choose. If you want to carry on and work with us to reach your fitness goals, we’ll suggest an appropriate membership option, our membership options range between £129-209 per month depending on the commitment and access you choose. We aren’t here to sell you the most expensive membership option but the one that suits your goals, preferences and budget.

If you decide that we aren’t for you, you can simply say goodbye. We’ll be sorry to see you go, but we accept that we can’t be all things to all people.

That’s normal to feel apprehensive and normal before starting something but we pride ourselves on being a very welcoming and non-intimidating gym. We’ll meet you exactly where you are in regards to your fitness levels, so don’t worry if you think you can’t do something. We will find the right starting place for you and build you up gradually. Trust us, the thought of doing something new and scary is always much more extreme than the actual reality of it.

You’ll get your money back. No hassle, no questions, no hard feelings. The thought of forcing anyone into fitness is our worst nightmare.

Find Us


22E Oak Road

West Chirton Industrual Estate

North Shields

NE29 8SF



Opening Times

Monday – Friday: 6am-11:30am & 4:30pm-8:30pm

Saturday: 8am-11am

Register Interest

If you’re ready to give change a chance, you can start the ball rolling right now. Leave your name and number and we’ll be in touch.

Close Menu

Sorry – There’s been an error

It looks like there’s been an error processing your payment.


Thanks for your payment – You’ll be redirected shortly.

Processing Payment